Believe it or not, over the last 10 to 15 years, it is estimated that 90 percent of those who train for marathons become injured – yikes!
How to Train for a Marathon Without Getting an Injury
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Believe it or not, over the last 10 to 15 years, it is estimated that 90 percent of those who train for marathons become injured – yikes!
MOA believes you should be able to recognize signs of running injuries so that it can be checked out by an orthopedic specialist. Learn how our team can help you.